Welcome to Dots & Blocks
We are passionate about promoting the mental health benefits of creativity using Dot Mandalas and Block Printing. These absorbing mindful practices can help you attain inner peace.
Our shop features an ever changing and inspiring range of products – allowing you to take a more holistic approach to your wellbeing. Mindful hobby, nurturing home, peaceful you 🙏
Did you know that focusing your mind on a creative hobby has been shown to help with some mental health conditions? Being creative focuses the mind, and gives your brain some much needed rest by focusing on the present moment and emulating the calming effects of mindfulness.
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