Dots & Blocks Workshops

Dots & Blocks Workshops

Here at Dots & Blocks we promote the use of creativity to quiet the mind, which emulates the calming effects of mindfulness by focusing on the present moment. Taking up a creative hobby has been shown to be able to help with a variety of the more common mental health issues (anxiety, depression and stress).

As we are currently unable to meet with you, we have created a selection of creativity kits for you to use in the comfort of your own home 🙏 Supplied with comprehensive instructions and video tutorials, you get all the benefits of a workshop. See what’s available

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