Sunday, 4 October 2020 from 11:00-15:00
Dots and Blocks run creative workshops to promote ‘Mindfulness through creativity’ – we use creating Dot Mandalas, block printing and inspirational quote art as ways to focus the mind 💗 Creative hobbies can be beneficial for those who suffer from some of the more common mental health issues such as anxiety depression and stress. During the creative process you focus your attention, and this naturally quiets the mind.
In addition to promoting workshops, we will be selling creativity kits, positive affirmations, printed fabrics, positivity journals and more. Please stop by and say hi!

Be Well Events
Be Well Events aim is to connect people & practitioners, to create a community of like minded souls with a place to come together to be uplifted, empowered and relaxed. An interactive experience for those curious or already immersed in a world of holistic wellbeing, spirituality & natural/alternative living. Explore the world of wellbeing in a tranquil space with alternative & natural health practitioners on hand to chat and give tasters of relaxing and nourishing therapies. Stallholders will be offering mini treatments/therapies, psychic readings & more

*Free Car Parking
£3.00 Entrance for Adults Kids Free

FACEBOOK EVENT PAGE

For more information contact Helen Pinkett – hpinkett101@gmail.com
www.bewellandbeautiful.co.uk

The Assembly Rooms, Frome